An autoimmune disease that affects the brain and spinal cord is called Multiple Sclerosis (MS) in the central nervous system. The immune system is attacked by myelin cells, which happens in multiple sclerosis. These are the sheaths are protective covering that encircle this spinal cord and brain nerves. Damage to the myelin sheath obstructs signals … Read more
Hormonal Imbalance: Your body uses hormones as chemical messengers. These potent substances which are produced by the endocrine glands, circulate throughout your bloodstream and instruct issues and organs on what to perform. They support the regulation of numerous important bodily functions such as metabolism and reproduction. An imbalance in hormone levels occurs when one hormone … Read more
When it comes to flavor and taste, vegetables frequently have a negative reputation. Perhaps you have an ingrained belief from childhood that everything healthy is actually disgusting. It is time to let go of those ideas since how you chop and slice them will determine how they turn out in soup, salad, snacks, and more. … Read more
Have you recently checked on the scales and wondered why in spite of your best efforts you just can’t see to be able to get your perfect weight? You can sabotage achieving your health goals by making some of the following diet mistakes even if you follow a healthy diet and a good exercise routine. … Read more
Is your mind occupied, or are you actually mindful? And what distinguishes the two? The mind works wonders for solving problems but it isn’t very good at letting go of the past and accepting things as they are. The majority of the time the mind is not in the now but rather staying in the … Read more
A kind of influenza flu caused by the H1N1 virus that originated in birds was referred to as Spanish flu or avian origin. There was a pandemic of Spanish flu a novel influenza. Viruses that easily transmitted and affect people all across the world. Due to the Novelty of the virus very few, if any, … Read more
Extreme Exhaustion or Chronic Fatigue Syndrome that doesn’t go away with rest and can’t be attributed to an underlying medical syndrome or CFS. Myalgic encephalomyelitis (ME) and systemic exertion intolerance disease (SEID) are other names for CFS. The Doctors still don’t fully understand the causes of CFS. A viral infection, psychological stress, or a confluence … Read more
After weight loss, metabolism is crucial to maintaining a healthy weight management. Exercise in addition to calorie reduction is a major metabolism enhancer. The term metabolism describes the chemical reaction that occurs when your body breaks down foods and liquids to produce energy. Energy is created and released through a complicated process that involves Oxygen … Read more
A variety of disorders involving joint pains and inflammation are referred to as Arthritis. Symptoms of some varieties of arthritis are degenerative they usually get worse with time. For example, osteoarthritis is brought on by cartilage deterioration which leads to bone-on-bone contact. Friction, injury, and inflammation result from this. Rheumatoid arthritis and other forms of … Read more
It’s difficult to establish a work-life balance in today’s environment. Some days you become so overwhelmed by your work that you can’t even find the time to complete your daily tasks. There is no denying that our food habits are among the things most impacted. It seems impossible to wake up early and make breakfast … Read more