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Extreme Exhaustion or Chronic Fatigue Syndrome that doesn’t go away with rest and can’t be attributed to an underlying medical syndrome or CFS. Myalgic encephalomyelitis (ME) and systemic exertion intolerance disease (SEID) are other names for CFS. The Doctors still don’t fully understand the causes of CFS. A viral infection, psychological stress, or a confluence … Read more
It’s difficult to establish a work-life balance in today’s environment. Some days you become so overwhelmed by your work that you can’t even find the time to complete your daily tasks. There is no denying that our food habits are among the things most impacted. It seems impossible to wake up early and make breakfast … Read more
Providing Senior Citizens the secure and comfortable living is crucial to delivering high-quality health care. Senior citizens are frequently more prone to falls, mistakes, and other injuries because of physical limitations, cognitive decline, and adverse medicinal reactions. It is essential to plan the physical environment so that senior citizens have easy access to services and … Read more
Effective Exercises for a Full-Body Workout: Some exercise that works for the entire body does more than just one muscle group. While not every exercise can target every muscle, this routine usually target the code, lower body, and upper body. The Office of Disease Prevention and Health Promotion (ODPHP) states that aerobic activity and muscle … Read more
People of all ages can get the physical and mental health benefits of practising yoga. Additionally yoga can play a significant role in your treatment plan and possibly speed up healing if you have any chronic disease and are going back to normal from surgery, or are going through a medical illness. The root word, … Read more
Rapid Weight Loss Tips: We all have to agree that in today’s world, we all are rushing with everything. Not only Gen Z but we all are losing our attention span daily at a higher speed. We are gaining weight as we are mostly spending our time sitting in front of our screens and not … Read more