Alex John 
Many people discover that thinking about problems or incidents from the past, or even things that might happen in the future, can exacerbate their current stress. If you’ve ever been under this kind of stress, you might have observed that your mind keeps repeating the same ideas, which leads to an endless cycle of concern. … Read more
One kind of carbohydrate that can be obtained naturally or by processing is sugar. It gives our body’s cells the energy they require to function. Natural sugar can be found in some of the healthiest foods, including fruits, vegetables, and dairy products. In processed foods, sugar is added to improve flavour, aid in preservation, add … Read more
The simplest definition of colour blindness is difficulty seeing or recognising colours such as red, green, and blue. Rarely people are unable to perceive or recognise any hues at all. Additionally, a person with this disease has trouble telling colours from shades. Another name for this illness is a colour vision defect or issue. In … Read more
Food poisoning happens when you consume contaminated food. Contaminated means infected with a harmful organism, such as a bacterium, fungus, parasite, or virus. Toxic metabolites produced by these microbes can occasionally cause food poisoning. When you consume anything harmful, your body reacts by purging the toxins. You may purge via vomiting, diarrhoea, or both. You … Read more
Being a sociable species by nature, humans need other people to survive. Therefore, while having social connections with others can assist in reducing stress, anxiety, and depression, not having social connections can seriously jeopardise one’s mental health. The quick rise of social media sites like Facebook, Instagram, Twitter, and others over the last ten years … Read more
Mitolyn is not a standard weight loss product. Unlike stimulant-based fat burners or appetite suppressants, which produce short-lived, fake outcomes, Mitolyn is designed to improve mitochondrial function, which is at the heart of metabolic efficiency and fat oxidation. Instead of forcing the body to burn calories in an artificial manner, Mitolyn works with your cells’ … Read more
ADHD signifies Attention Deficit Hyperactivity Disorder. It is a neurological disorder that impairs your ability to pay attention, sit still, and control your behaviour. It occurs in children and adolescents and can persist into maturity. ADHD is one of the most frequent mental illnesses among children. It is commonly noticed in the early school years, … Read more
The disorder known as obsessive-compulsive disorder (OCD) is characterized by recurrent, undesirable, and unpleasant thoughts, ideas, impulses, or images. People with OCD are motivated to repeat a compulsion, often known as a ritual, in order to get rid of the thoughts. The compulsions and obsessions—including cleaning and hand washing, checking on items, and mental tasks … Read more
Fatty liver is also referred to as hepatic steatosis. It happens when fat accumulates in the liver. Small levels of fat in your liver are natural, but too much might cause health problems. Your liver is the second-largest organ in your body. It aids in the digestion of nutrients from meals and beverages while also … Read more
It is a waxy, fat-like molecule found in every cell in your body. Your body needs it to produce hormones, vitamin D, and chemicals that aid in digestion. Your body produces all of the cholesterol it needs. Animal-derived foods, such as egg yolks, meat, and cheese, contain cholesterol as well. If you have excessive amounts … Read more